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Annnual Checkup Checklist for Aging Adults in Mckinney, TX
Annnual Checkup Checklist for Aging Adults in Mckinney, TX
By Anneliese Rosar, 9:00 am on October 19, 2017

For seniors, an annual doctor’s appointment is an essential part of staying healthy. At these appointments, seniors should make sure they’re being tested for a variety of serious conditions. This checklist details a few of the top things seniors should get checked every year.  High Blood Pressure Hypertension affects many…

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5 Great Activities for Elders with Dementia in Mckinney, TX
5 Great Activities for Elders with Dementia in Mckinney, TX
By Anneliese Rosar, 9:00 am on October 5, 2017

It is important for seniors with dementia to stay socially active and keep their brains stimulated because it can lead to a better quality of life. Although you want your senior loved one to do as many activities as possible, you should also make sure safety remains a priority. Here…

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8 Steps for Senior Women to Take to Remain Healthyin Mckinney/Allen, TX
8 Steps for Senior Women to Take to Remain Healthyin Mckinney/Allen, TX
By Anneliese Rosar, 9:00 am on September 21, 2017

As women grow older, they may experience many changes pertaining to their health. These age-related changes could cause senior women to develop a variety of diseases and health conditions. However, good lifestyle choices could stave off these issues. Seniors who want to remain healthy as they age can benefit in…

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What to Serve a Senior for Breakfast in Mckinney, TX
What to Serve a Senior for Breakfast in Mckinney, TX
By Anneliese Rosar, 9:00 am on September 7, 2017

Getting the proper nutrition at breakfast time can keep a senior feeling energetic for hours. The ideal breakfast foods for seniors should contain plenty of healthy nutrients. Foods may also need to be easy to chew, in case the senior has dental issues. Consider serving these tasty and healthy meals…

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Ways to Age Gracefully in McKinney, TX
Ways to Age Gracefully in McKinney, TX
By Anneliese Rosar, 9:00 am on August 17, 2017

There are plenty of older Hollywood stars who make aging look great. From George Clooney to Paul Newman, these celebrities embrace their age without losing their luster. Fortunately for the average senior man, there are plenty of ways to age gracefully, even without a team of Hollywood stylists and trainers….

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Pros of Golfing in the Golden Years in Mckinney, TX
Pros of Golfing in the Golden Years in Mckinney, TX
By Anneliese Rosar, 9:00 am on August 3, 2017

The modern game of golf originated in 15th century Scotland. Today, the leisurely gentleman’s game is enjoyed by people of both genders and all ages worldwide. Golf courses are designed with a variety of challenges and span anywhere from 30 to 200 acres of scenic terrain. This low-impact sport is…

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Books Caregivers Can Read to Their Senior Loved Ones in Mckinney, TX
Books Caregivers Can Read to Their Senior Loved Ones in Mckinney, TX
By Anneliese Rosar, 9:00 am on July 20, 2017

Reading just before bed can provide a senior with a variety of different benefits, including enhanced memory retention, reduced stress, and better sleep. However, many older adults have a difficult time reading because of different mental or physical limitations. If you have been looking for new short stories to read…

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6 Nutritious Recipes Aging Adults with Alzheimer's Should Try in Mckinney, TX
6 Nutritious Recipes Aging Adults with Alzheimer's Should Try in Mckinney, TX
By Anneliese Rosar, 9:00 am on July 6, 2017

Food-related concerns such as severe weight loss and malnutrition are extremely common among seniors with Alzheimer’s, and caregivers must thoroughly plan all snacks and meals to prevent those complications. Diet can have a major impact on a senior’s cognitive health, energy levels, and emotional stability. Spending a little extra time…

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Alarming Signs of Heat Stroke in Seniors in Mckinney, TX
Alarming Signs of Heat Stroke in Seniors in Mckinney, TX
By Anneliese Rosar, 9:00 am on June 22, 2017

During summertime, seniors have a particularly high risk of experiencing heat exhaustion because their bodies are not as efficient at maintaining an even temperature. If seniors get too overheated, they can experience a heat stroke that may have serious consequences if left untreated. Seniors can face a variety of age-related…

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Essential Oils with Surprising Benefits for Older Adults with Dementia in Mckinney, TX
Essential Oils with Surprising Benefits for Older Adults with Dementia in Mckinney, TX
By Anneliese Rosar, 9:00 am on June 8, 2017

Essential oils have long been used as natural remedies for health conditions such as stress and sinus problems. Now, it is understood that essential oils can also be used to reduce and even eliminate certain symptoms of dementia. While these oils are plant-based and all natural, you should always consult…

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