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Eating disorders can develop at any time in life, and seniors are susceptible to problems with their eating habits. Since seniors are already at greater risk for developing malnutrition, it’s important for you to be able to identify an eating disorder as soon as possible so your aging loved one…
National Caregivers Day is a time to celebrate all of those hard-working individuals who never seem to get enough praise. While this special day is just around the corner, there’s plenty of time to plan a surprise for the caregiver in your life. If you’re wondering what to do, this…
Bathing a senior loved one with dementia can be a challenge. Cognitive decline is one of the hallmarks of dementia, and those with the disease may react negatively to familiar activities such as getting a bath. Fortunately, there are some steps you can take to ensure that bathing your loved…
Now that you’ll be spending more time with your senior loved one, you want to know you’re always at your best. Caregiving is hard work, but it also comes with the reward of knowing you influence your loved one’s wellbeing. These seven tips can help you ensure you’re always doing…
Malnutrition is a common senior health issue that can lead to other serious problems such as illnesses and broken bones, and it occurs when a senior doesn’t get enough calories, nutrients, carbohydrates, fats, and protein each day. Even seniors who routinely eat large meals can end up with malnutrition if…
Strokes remain the third leading cause of death in adults living in the United States. It’s also the main reason older adults become disabled. According to research performed at Harvard T.H. Chan School of Public Health, including fish oil in the diet on a regular basis may decrease the risk…
As adults grow older, they continue to lose muscle strength and joint flexibility, which often causes balance issues. Seniors can also experience poor vision and a reduced reaction time. Use the following tips to help your aging loved one maintain better balance as he or she ages. Walk More The…
Leading a sedentary lifestyle has many detrimental effects on a senior’s health. New Year’s Eve is a time for making resolutions and changing unhealthy habits. There are several ways older adults can get off the couch and have fun while being a little more active. 1. Go Midnight Bowling Family…
Every year, more than 730,000 adults experience heart attacks. Cardiovascular disease remains the leading cause of health-related fatalities in the United States. Most people associate having a heart attack with symptoms of severe chest pain that is often described as a tightening or heaviness. However, up to 25 percent of…
Finances are a serious concern for family caregivers who may need to reduce their work hours or stop working completely to provide their aging loved one with care. Fortunately, there is assistance available to help you get paid for taking care of your parents, and you can use this guide…
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