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Home Care Assistance Mckinney Allen Blog

Reducing Pancreatic Cancer Risk In Seniors in Mckinney, TX
Reducing Pancreatic Cancer Risk In Seniors in Mckinney, TX
By Matthew Princiotto, 9:00 am on February 16, 2017

Though the exact cause of pancreatic cancer is unknown, there are certain risk factors that increase a person’s likelihood of developing this condition. Seniors and their caregivers in McKinney, TX, can take these steps to mitigate cancer risks and promote pancreatic health. 1. Stop Smoking Smoking affects the DNA in…

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Unusual Healthy Foods for Seniors in Mckinney, TX
Unusual Healthy Foods for Seniors in Mckinney, TX
By Matthew Princiotto, 9:00 am on February 9, 2017

Many foods that are generally considered unhealthy for various reasons have nutritional benefits that make them quite healthy. You may want to add some of them to your senior loved one’s diet. Allen senior care professionals discuss the surprising benefits of the following 5 foods. 1. Nut Butters Nut butters have…

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Crafts Seniors Can Make for V Day in Mckinney, TX
Crafts Seniors Can Make for V Day in Mckinney, TX
By Matthew Princiotto, 9:00 am on February 2, 2017

Valentine’s Day is not just for kids or young romantics. It is also a holiday seniors can celebrate. This season of love, engage your aging loved one in activities such as crafting to help you two bond and share love and keep him or her active and mentally alert. While…

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Awareness of Tax Rules for Family Caregivers in Mckinney, TX
Awareness of Tax Rules for Family Caregivers in Mckinney, TX
By Matthew Princiotto, 9:00 am on January 26, 2017

When providing home care, Allen families may be wondering how this affects their taxes. Those who are used to filing their taxes so they get their return in early February will want to note the Internal Revenue Service will not release any tax refund before the end of February for most Americans. The first day to file in 2017 is January 23rd. Family caregivers should follow these tax-related guidelines. Claiming the Senior as a Dependent If you have paid out at least 50 percent of your loved one’s expenses, you can claim him or her as a dependent. Your loved one must be a United States citizen and cannot be…

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Building Self Confidence of Seniors in Mckinney, TX
Building Self Confidence of Seniors in Mckinney, TX
By Matthew Princiotto, 9:00 am on January 19, 2017

Many seniors struggle with a low self-esteem as they realize that they may never be able to do the things that they once were able to enjoy. Therefore, it is important for McKinney home care providers to help them build their self-esteem on a regular basis. Ask Them for Advice Seniors need to feel needed. When you are having a problem at work with life in general, consider asking your senior loved one for advice. After all, he or she has a lifetime of experience solving problems.  Seek Help If you are the family caregiver, then ask your loved one to help you out with simple tasks around the house….

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Retiree Financial Mistakes in Mckinney, TX
Retiree Financial Mistakes in Mckinney, TX
By Matthew Princiotto, 9:00 am on January 12, 2017

Retiring involves making the transition between working and living leisurely. However, unless seniors use caution, spending their retirement funds may soon lead to financial crisis. There are several common mistakes that retirees must avoid, but Allen live-in care professionals believe the following mistakes are the most common.  Lacking a Budget Allen, TX, care professionals believe that without a monthly budget and monitoring spending habits, households fall into trouble. Make sure you talk to your loved one and establish a monthly budget that he or she can maintain. Planning for Unpredictable Expenses While seniors may adhere to a budget, they often fail to plan for paying income taxes or repairs that might…

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Eating Spearmint Is Healthy For Seniors in Mckinney, TX
Eating Spearmint Is Healthy For Seniors in Mckinney, TX
By Matthew Princiotto, 9:00 am on January 5, 2017

Spearmint is a member of the mint family that is indigenous to Europe and parts of Asia. While the most common place that people in America see spearmint is in chewing gum, there are many ways that this mint can be incorporated into your loved one’s diet. It is great when used in soups or salads, but McKinney in-home caregivers can also prepare spearmint tea at home or add it to their loved one’s favorite smoothie recipe. There are many reasons that family caregivers may want to incorporate spearmint into the diet of a senior that they look after, including the four below. 1. Oral Health Spearmint is particularly useful…

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Effective Knee Exercises for Older Adults with Arthritis
Effective Knee Exercises for Older Adults with Arthritis
By Matthew Princiotto, 9:00 am on December 29, 2016

Many seniors complain about their knees hurting due to arthritis pain. A great way for live-in and Allen home care professionals to help seniors avoid this problem is by encouraging them to do knee exercises. In addition to stopping knee pain, these exercises can help build lean muscle mass, reduce blood pressure, increase insulin resistance and lower total cholesterol. When seniors do the knee exercises below, they may discover that their lower backs hurt less as well. Glute-Hip Marches Encourage your senior to stand behind a straight chair. Have him or her grab ahold of the chair for balance while bending his or her right knee back as far as…

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5 Ways the Elderly Can Prevent The Common Cold This Winter in McKinney, TX
5 Ways the Elderly Can Prevent The Common Cold This Winter in McKinney, TX
By Matthew Princiotto, 9:00 am on December 22, 2016

When outdoor temperatures start dropping, the cases of annual cold viruses rise. Along with using good hand-washing techniques and disinfecting commonly touched surfaces, doctors and McKinney home care professionals offer helpful some tips on preventing common colds. As seniors are more susceptible to serious illnesses, a few preventative measures help maintain their health all winter long. 1. Abstain from Alcohol Not surprisingly, live-in McKinney caregivers advise against drinking alcohol, as it often interferes with sleep quality. Once sleep deprived, seniors have a greater likelihood of experiencing illness due to a poorly rested immune system.  2. Drink More Tea Black, green or other varieties of non-herbal teas with a touch of…

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7 Rules of Healthy Relationships for Seniors in McKinney, TX
7 Rules of Healthy Relationships for Seniors in McKinney, TX
By Matthew Princiotto, 9:00 am on December 15, 2016

Seniors with dementia can enjoy New Year’s Eve festivities if their Allen dementia caregivers put in a little time and thought into creating activities that the senior will enjoy. Make sure to focus on the individual’s abilities and rather than what they incapable of doing anymore. Choose activities that are likely to interest them and stimulate their minds like the activities below.  Build a Time Capsule Building a time capsule can be a fun New Year’s Eve activity for seniors and their dementia or Alzheimer’s caregivers in Allen, TX. Start by getting a shoebox-sized plastic container at your favorite store. A few days ahead of time, ask everyone that will…

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