Seniors who fracture their hips could experience minor problems or life-threatening accidents. Aging, weakened bones, and medication side effects are some of the reasons older adults experience slips and falls that can lead to hip fractures and other severe injuries. Below are some of the reasons hip fractures are dangerous for seniors and ways to prevent them.
Depending on the severity of the injury, it could be months or longer before a senior regains motor skills following a hip fracture. During this time, your elderly parent may experience reduced mobility, preventing him or her from moving around the home or taking up an exercise routine. The inactivity could lead to other health problems, such as obesity, poor circulation, and an increased risk of a stroke or heart attack. In some instances, a hip fracture can confine a senior to bed, raising the risk of issues such as bedsores. If your loved one eats a healthy diet and gets enough calcium and vitamin D, he or she could lower the risk of a hip fracture.
There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the challenges they face can be easier to address if their families opt for professional elder care. Allen families can rely on expertly trained caregivers to keep their loved ones safe and comfortable while aging in place.
2. Increased Pain
A hip fracture generally causes swelling, bruising, and stiffness around the hip area, making it difficult to stay comfortable while lying in bed or sitting on a couch. Your parent’s doctor can prescribe medications to reduce the pain, but the side effects could alter your loved one’s vision and prevent him or her from staying alert. To lower the risk of a hip fracture, encourage your loved one to remain physically active, which can boost his or her bone health and increase his or her balance and flexibility.
3. Higher Risk of Infections
Pneumonia is one of the medical complications many seniors face following traumatic hip fractures because the injuries affect inflammatory responses and increase the odds of lung infections. To lower your loved one’s chances of a hip injury and prevent pulmonary diseases, encourage him or her to avoid bad choices, such as smoking and excessive drinking. These are unhealthy habits that can reduce bone density and impair balance. Eliminate hazards in your loved one’s home—such as excess furniture, electrical cords, throw rugs, and clutter—to make it easier to walk around the home without falling.
A professional caregiver can monitor for complications, including infections, while your parent recovers from an injury. The type of homecare services seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Home Care Assistance, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.
4. Loss of Muscle Mass
Seniors with hip fractures often experience reduced muscle mass and increased body fat, which can prevent them from completing tasks independently. The loss of bone density and muscle mass could also raise the odds of cognitive impairment and new fractures. However, your parent can prevent a hip injury by monitoring his or her medications and reporting side effects such as dizziness and extreme fatigue to his or her primary care physician. The doctor can prescribe alternative treatment options to prevent accidents that increase the risk of hip fractures.
Aging adults with hip fractures may need around-the-clock care while they heal at home. Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Allen, TX, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver. Call Home Care Assistance today at (972) 548-0392 to learn about our high-quality in-home care services.